Nashville
Kroma Wellness 5 Day Detox Review
Who doesn’t need a 5 day detox in their life? At some point or another, we all do. Can I get an amen?! With the holidays upon us, it’s absolutely the most difficult time of…
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Nashville
Sunlighten Infrared Sauna Review
We love our Sunlighten infrared sauna. To be honest, we more than love it, we’re kind of, sort of obsessed with our Sunlighten sauna. There are so many reasons to consider adding infrared therapy to…
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10 Tips To Get Your Summer Body Ready – …
SUMMER SUMMER SUMMER TIME. Time to get your body summer ready! Has there ever been more of a summer anthem than that? Nope, don’t think so. I’m in full-on summer prep mode…
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How I am weaning off antidepressants naturally
How I am weaning off antidepressants naturally Next month will be two years since I started taking Lexapro. If you’re new around here, I went through an intense bout of post-weaning depression and anxiety…
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Girl Talk Tuesday: Let’s Talk about …
Girl Talk Tuesday: Let’s Talk about Fibroids Thank you to AbbVie for sponsoring this post. All thoughts and opinions are my own. Welcome back to Girl Talk Tuesday. This is your comfy space. A…
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Peanut Butter Chocolate Protein Bites that are …
I originally saw this recipe on Instagram being made by Amber Lancaster. I took the bones of that recipe (butterscotch chips, peanut butter, protein and peanuts) and tweaked it to make it even tastier for…
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