PREGNANCY

13 Postpartum Body Changes – Three Month Update 150 150 Angela Lanter

13 Postpartum Body Changes – Three Month Update

three month postpartum update angela lanter hello gorgeous

three month postpartum update angela lanter hello gorgeous

three month postpartum update angela lanter hello gorgeous

three month postpartum update angela lanter hello gorgeous

three month postpartum update angela lanter hello gorgeous

three month postpartum update angela lanter hello gorgeous

three month postpartum update angela lanter hello gorgeous

three month postpartum update angela lanter hello gorgeous

Dress: Matron Saint [c/o]  |  Heels: Sam Edelman [c/o]  |  Earrings: Baublebar [c/o]  |  Handbag: Gucci

I shot these photos for a New Years Eve look, but never got around to posting them because little lady made her big debut before NYE even rolled around!  If you’re looking for a date night look, this fitted black dress, statement earrings and sparkly shoe combo is a winner, pregnant or not.

As I look back through my pregnancy photos, it’s incredible to see what my body went through.  God created us women to be walking miracles and I’m so proud to be a woman.

If you listen to our podcast, Hello Baby, we chat a lot about life with baby, but I wanted to dedicate today’s blog post to me, after baby.  I want to highlight my body changes and how I’ve been feeling.  So, as usual, I’m keeping it real for y’all…  You know how I roll, lol!  A lot of what my body has gone through after baby has been a surprise to me.  After going through this process with several girlfriends at the same time, I realized that each mama had her own series of symptoms she experienced.  We women truly are unique in every aspect of life.  So if you’re expecting your first little one, just know that you may or may not experience all of these body changes below.


13 Postpartum Body Changes – My Three Month Update

  1. Hair loss:  I haven’t noticed the dreaded three month hair loss yet…  I have been taking as many precautions as possible to prevent it including vitamins, hair products and even washing my hair less often than normal.
  2. Eyelash Loss:  This came as a surprise to me.  My lashes look pretty darn pathetic, which is why I started getting lash extensions recently.  It’s not recommended to use lash growth serums while pregnant or nursing, so extensions it is!
  3. Weight Loss:  I gained a total of 34 lbs. during my pregnancy and now have about 8 lbs. left to lose.  I’ve heard that you hold onto 5-10 lbs. while breastfeeding and those final pounds come off once you stop nursing.  Chime in below with your postpartum weight loss experiences.
  4. Skin:  My skin looks the best that it’s looked since I was on birth control.  I’ve had virtually no pimples and only a single blackhead here or there.  The one thing I have developed postpartum was a nifty form of dermatitis, which has pretty much cleared up with some nursing-friendly topical treatments prescribed by my dermatologist.
  5. Moles:  I’m one moley girl and pregnancy only added to that problem for me.  Some of the moles I already had stretched and stayed that way but the worst part was all of the new moles I developed.  The new moles are primarily skin tags which (thankfully) are easy to have removed.
  6. Nails:  Probably a result of the post-natal vitamins and surging hormones, but my nails are growing much faster than usual.
  7. Night SweatsNo one, not a single woman in my life, prepared me for the night sweats that occurred immediately after birth.  It took weeks before the sweats finally stopped, but they helped remove a lot of the water I was retaining throughout my pregnancy.
  8. Digestive:  The pregnancy gas disappeared after birth, but along came a new problem to fear: constipation.  I was given medication as soon as I was able to have fluids in the hospital to prevent constipation and I’m so thankful I obeyed those instructions.  I’ve found that most foods containing fiber are the foods that cause gas in babies, so constipation continues to be a concern even three months in.  I combat that by continuing to take Natural Calm at bedtime.
  9. Vagina:  Being the naive first-timer that I am, I assumed that I wouldn’t have the postpartum bleeding since I had a c-section… Wrong!  You have a 6 week-long period whether you deliver vaginally or via cesarean.  So, yes, you do need a boatload of maxi pads (no tampons allowed) and the handy-dandy squirt bottle for each and every bathroom trip you make.
  10. Boobs:  We have an entire podcast episode dedicated to my breastfeeding journey coming soon, that’s how much I have to talk about on this topic.  I’ve experience bleeding nipples, engorgement, cluster feedings and so much more.  My boobs now dictate my day…  When they’re too full, they hurt really bad and either I need to nurse or pump.  Breastfeeding is hard.  It’s one of the most rewarding things I’ve done, but it’s hard.  Still, I love doing it.  I love knowing that I’m able to provide my baby with everything that her little body needs.
  11. Sleep:  Ah what I’d give for a full night of uninterrupted sleep.  MacKenlee is sleeping like a champ, it’s me that’s the problem.  I have to pump late at night or my full breasts wake me up.  Then I wake up multiple times throughout the night to check on baby girl and make sure she’s ok.  I keep hoping that one day soon I’ll be able to sleep peacefully.
  12. Pain:  Unfortunately, I have nerve damage from the spinal block that I still haven’t recovered from.  I now suffer from low back numbness and right leg pain daily.  This is highly unusual, so of course it would happen to me, lol.  I’m getting regular deep tissue massages and chiropractor care in hopes of a full recovery.
  13. Emotions:  I could (and maybe should) write a book about the emotional roller coaster you take a ride on after birth.  I stupidly thought I was above the postpartum blues…  Wrong again, Ang.  I cried for no reason the day I came home from the hospital.  Scratch that, I sobbed for no reason.  I sat on my swing with a two week old baby while my husband slept after working all night long and cried from loneliness.  I teared up every time I remembered that I no longer had my sweet baby in my belly.  I looked at my newborn baby and felt so out of my mind with worry that I didn’t have any idea what I was doing…  In hindsight, all of the crazy emotions I encountered these past three months were way less dramatic than I felt the were at the time I was living them.  Everything is heightened when your hormones are raging.  I felt like my emotions finally leveled off at about the 6 week mark, and I started to emotionally resemble myself again.

Leave your postpartum symptoms and stories below so I know I’m not alone in all of this!

Photography by Kara Coleen.

3 Women Who Inspire Me | International Women’s Day 150 150 Angela Lanter

3 Women Who Inspire Me | International Women’s Day

angela Lanter Hello Gorgeous maternity style leopard print dress ASOS

angela Lanter Hello Gorgeous maternity style leopard print dress ASOS

angela Lanter Hello Gorgeous maternity style leopard print dress ASOS

angela Lanter Hello Gorgeous maternity style leopard print dress ASOS

angela Lanter Hello Gorgeous maternity style leopard print dress ASOS

“She has fire in her soul & grace in her heart.”

Happy International Women’s Day!  I wanted to take the opportunity to use today to celebrate the incredible, fierce women in my life…  Especially now that I’m raising a little woman of my own.  We women are such miracles.  It’s amazing what we can do…  Grow a child inside of us, nurture and love our families, work to provide, create a warm, loving home and so, so much more.

When I think of strong women, my mind immediately goes to my Mawmaw.  She was the matriarch of our family and was widowed at a fairly young age.  She embodied characteristics that I can only hope to one day also display.  Her strength was surpassed only by the love that she had for her family.  And if you weren’t family?  That didn’t matter, because she welcomed you into her life with a warm hug and some “sugar.”  My mom has followed in her footsteps and also treats everyone with that same compassion.  I hope to be just like them both.

I know most people are going to use this day to talk about women in our modern world…  But the women who have left lasting impressions on me are from a different time and a totally different world than what we live in now.  I’d like to use this day to commemorate women that I look up to.  These are the women that I have learned life lessons from and hope to teach MacKenlee about while we help to shape and mold her little personality as she grows.

3 Women Who Inspire Me:

  • Ruth from the Bible:  Ruth left her home and everything she knew to begin a life with her husband in a foreign land.  Think about that for a second…  There were no phones, she didn’t even have a mailman.  She left and most likely didn’t know if she’d ever see her family again.  Then the cruelest scenario became her reality; her husband died.  Not only did he die, but so did his father and brother.  She had a choice: go home like her sister-in-law or stay to live and care for her mother-in-law.  Not many would choose the path she did, but one of my favorite verses came from this story: “For where you go I will go, and where you lodge I will lodge.  Your people shall be my people, and your God my God.”  She trusted in God’s calling on her life instead of heading back to the home and people she knew best.  Can you imagine being that selfless, putting someone else’s needs before your own?
  • Corrie ten Boom author of “The Hiding Place”:  I attended private Christian schools from 1st grade until graduation.  In middle school, we had a lot of required reading that secular schools wouldn’t even have in their libraries.  At the time, I hated it.  In hind sight, I’m thankful.  If not for these assignments, I wouldn’t have read “The Hiding Place” at such a young age.  This book began my interest in the WW11 era and, more specifically, The Holocaust.  This book details the ten Boom’s quest in hiding and protecting Jews from the Nazis.  Corrie and her sister were sent to concentration camps and used a hidden Bible to teach others about the Christian faith.  This story is raw, heartbreaking and makes you thankful that we live in a country where our religion doesn’t have to be hidden.  Her faith in God through the trials she endured amazes me.
  • The Proverbs 31 Woman:  I know she wasn’t actually a person, at least we have no proof that she was…  But I believe this scripture was written based off the characteristics that the writer saw embodied in multiple women and that’s what I find so beautiful.  The woman described is perfect (in many people’s opinions) and we all know perfection isn’t a reality or even attainable.  But we can strive to do our best.  We can try every day to live our dreams, the dreams God has placed on our hearts.  I pray to have a servant’s heart, just like the Proverbs 31 woman.  To put my husband before myself.  To be my best self every day.  Many will argue that these verses and lifestyle are outdated; but the principles stand true to this day in my opinion.

My role models are all Christian based, but regardless of your faith, there’s something you can learn from each of them.  Our current world celebrates those who are most outspoken, most bold and most shocking.  A lot of times, these individuals receiving attention aren’t getting it for being positive or even doing good, and yet society builds them up to celebrity status (Jersey Shore anyone?)  I want to raise my daughter hearing stories of women who I hope to me more like myself, which is what inspired me to share these women with you.

Please leave a comment below with the woman who you are most inspired by in your life.

Photography by Kara Coleen.

ASOS maternity sweater third trimester Angela Lanter Hello Gorgeous

Dress: ASOS Maternity [c/o; $51!]  |  Earrings: Baublebar [c/o; ON SALE!]  |  Bracelets:  Baublebar [sold out]  |  Handbag: Gucci  |  Heels: Sam Edelman

9 Ways To Make Time For Yourself | GTT 150 150 Angela Lanter

9 Ways To Make Time For Yourself | GTT

maternity ASOS sweater angela lanter hello gorgeous

maternity ASOS sweater angela lanter hello gorgeous

maternity ASOS sweater angela lanter hello gorgeous

maternity ASOS sweater angela lanter hello gorgeous

maternity ASOS sweater angela lanter hello gorgeous

maternity ASOS sweater angela lanter hello gorgeous

ASOS maternity sweater third trimester Angela Lanter Hello Gorgeous

Sweater: ASOS (50% OFF!) [c/o]  |  Denim: Paige [c/o]  |  Heels: Sam Edelman


These photos are hitting me straight in the feels…  Man, I miss being pregnant!  I cherished every hormonal moment, body change and emotion from pregnancy.  The biggest change I didn’t really expect with having a baby was the lack of “me time.”  I went from being able to dictate every moment of my day to having this little person completely determine my schedule.  I’ve been trying to learn the definition of balance the past 8 weeks and wanted to share a few ways to sneak in some “me time” regardless of your busy life and schedule.

9 Ways to Make Time for Yourself:

  1. Take a hot bath.  I’m a huge advocate of bath time.  There’s no better way to wind down from a busy day than soaking in a hot bath and letting your troubles just melt away.  I love using epsom salts in my baths.
  2. Apply a face mask.  If you can squeeze in a bath, then this is the perfect time for a face maskYour skin is important, so make time to care for it.  I really love sheet masks.  Leave a comment below if you’d like me to do an updated spa night routine.
  3. Use essential oils.  We’ve been fans of essential oils for some time now and I can’t recommend them enough.  We even use them as a part of our nightly bedtime routine for MacKenlee.  I love to diffuse lavender oil in our bedroom and also add a few drops in my bath for a calming atmosphere.
  4. Schedule a massage.  Massages became a part of my weekly schedule during pregnancy and I’ve continued them throughout my postpartum healing.  My preference is a deep tissue massage to work out all of the knots.  I look at massage as a healing time for my body more so than a relaxing time.
  5. Sneak in a nap.  Even if you only have 15 minutes, a power nap can be enough to recharge your mind and body for the rest of your day.
  6. Plan a date night.  Whether it’s a date with your significant other or a girls night out, you need time to play.  So have a dinner out or catch that movie you’ve been wanting to see, but give yourself a night off to just have some fun.
  7. Go window shopping.  I love this idea for moms.  It’s a fun way to get some exercise with your babe and shop without the buyers remorse.  Break out the stroller or the carrier, grab yourself a coffee and take a little stroll.
  8. Pick up a good book.  One way I love to escape is my reading.  Whether that be an actual book or an audiobook, I just love a good page turner.  I just downloaded Francine Rivers’ new book, “The Masterpiece” and I can’t wait to dive into it!
  9. Exercise.  I love yoga because it’s great for the body and for the soul.  When I take a yoga class, I’m able to clear my mind and just focus on the poses and my breathing.  There are so many great yoga classes to choose from and you can find great free options on YouTube to do at home.



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